Time Trial Results K7/5 4th April 2018

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

To view details of this weeks K7/5 PBs click on their name below.
Mathew Mitchell,

2018 Club Competitions      Time Trial Records

Stafford RC Time Trial Result
Wednesday 4th April 2018
Distance 5 Miles
Course K7/5
Club colour key
Stafford RC Walsall Roads Cycling Club Brereton Wheelers Rapid Racer Products Born to Bike – Bridgtown Cycles Wolverhampton Wheelers CC

Womens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
2 1 2 Lynne Biddulph 0:11:15 89.4 0:09:20
5.0 22.2 10 6 Hannah Randall 0:15:11 0:10:20

Mens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
1 2 4 Stephen Biddulph 0:10:25 86.0 0:09:51
40.0 50.0 3 1 Mathew Mitchell 0:11:29 0:09:03
4 3 Rich Bowditch 0:12:25 79.0
5 5 5 Dave Pemberton 0:12:27 74.0 0:10:05
25.0 16.7 6 6 7 Richard Hill 0:12:39 71.8 0:10:45
7 4 3 Melvyn Lewis 0:12:40 75.1 0:09:32
15.0 11.1 8 7 8 Ceri Evans 0:13:23 68.4 0:11:05
10.0 5.6 9 8 9 Paul Taylor 0:13:55 68.3 0:11:21
Dan Ward DNF
Paul Maddoc

Tandems Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
Steve Price 0:15:06 0:09:19

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Sun 08 Apr Stafford RC K7/50 08:00 50 Come and Give it a go:- Dunston; Signing-on in layby on A449 at start
Tue 10 Apr Walsall Roads Cycling Club K7/5 18:30 5 Pottal Pool – Come & Try It
Tue 17 Apr Walsall Roads Cycling Club K7/9 18:30 9.2 Penkridge, (hilly) – Signing-on in layby at start
Wed 25 Apr Stafford RC K48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Sat 28 Apr Stafford RC A10/19 14:00 10 Etwell
Wed 02 May Stafford RC k48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Tue 08 May Walsall Roads Cycling Club K7/10S 19:00 10 Gailey – Signing on in layby at start
Wed 16 May Stafford RC K7/9 19:00 9 Come and Give it a go:- Penkridge, (hilly) ; Signing-on in layby at start
Wed 23 May Stafford RC K7/21 18:45 21 Come and Give it a go:- Castle Bank, (Hilly); Signing-on in layby at start
Tue 29 May Walsall Roads Cycling Club K7/25 19:00 25 Dunston, Come & Try It; Signing-on in layby at start


Course K7/5 PB’s this week sorted by improvement
Name Club Delta secs New PB Old PB Date
Mathew Mitchell Stafford RC 6 00:11:29 00:11:35 01-01-2018

Time trial Results K7/5 10th April 2018

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

To view details of this weeks K7/5 PBs click on their name below.
Steve Price, Mathew Mitchell, Hannah Randall, David Pugh,

2018 Club Competitions      Time Trial Records

Walsall Roads Cycling Club Time Trial Result
Tuesday 10th April 2018
Distance 5 Miles
Course K7/5
Club colour key
Stafford RC Walsall Roads Cycling Club Brereton Wheelers Rapid Racer Products Born to Bike – Bridgtown Cycles Wolverhampton Wheelers CC

Womens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
8 3 9 Lynne Biddulph 0:10:56 92.0 0:09:01
9 4 18 Annis Moore 0:11:17 89.4 0:09:31
4.3 39.1 22 6 Hannah Randall 0:13:32 0:08:41

Mens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
1 2 10 Stephen Biddulph 0:09:41 92.5 0:09:07
47.8 34.8 =2 8 David Pugh 0:10:09 0:08:52
=2 1 7 Joe Costello 0:10:09 93.7 0:08:46
4 17 Martin Moore 0:10:20 0:09:25
5 23 James Middleton 0:10:31 0:09:58
39.1 41.3 6 5 Mathew Mitchell 0:10:44 0:08:18
37.0 26.1 7 5 12 Adrian Tasker 0:10:47 88.2 0:09:10
30.4 21.7 10 10 14 Ben Dellicompagni 0:11:18 79.0 0:09:12
28.3 10.9 11 8 19 Kevin Breeze 0:11:27 81.3 0:09:32
12 9 11 Dave Pemberton 0:11:30 80.1 0:09:08
23.9 19.6 13 11 15 Dan Ward 0:11:33 77.3 0:09:20
21.7 43.5 14 13 4 James Hadden 0:11:38 76.4 0:08:13
15 6 20 Rod Remedios 0:11:44 85.8 0:09:34
17.4 6.5 16 12 21 Ceri Evans 0:11:56 76.7 0:09:38
17 7 16 Kevin Skidmore 0:12:05 83.9 0:09:21
13.0 45.7 18 3 Sam Jackson 0:12:25 0:08:01
19 14 2 Andy Tilsley 0:12:48 75.7 0:07:39
=20 15 13 Rick Spencer 0:12:52 73.0 0:09:11
=20 16 1 Steve Price 0:12:52 72.7 0:07:05
23 17 22 Jules Dyer 0:13:59 67.1 0:09:44

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Tue 17 Apr Walsall Roads Cycling Club K7/9 18:30 9.2 Penkridge, (hilly) – Signing-on in layby at start
Wed 25 Apr Stafford RC K48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Sat 28 Apr Stafford RC A10/19 14:00 10 Etwell
Wed 02 May Stafford RC k48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Tue 08 May Walsall Roads Cycling Club K7/10S 19:00 10 Gailey – Signing on in layby at start
Wed 16 May Stafford RC K7/9 19:00 9 Come and Give it a go:- Penkridge, (hilly) ; Signing-on in layby at start
Wed 23 May Stafford RC K7/21 18:45 21 Come and Give it a go:- Castle Bank, (Hilly); Signing-on in layby at start
Tue 29 May Walsall Roads Cycling Club K7/25 19:00 25 Dunston, Come & Try It; Signing-on in layby at start
Wed 06 Jun Stafford RC K7/21 18:45 21 Come and Give it a go:- Castle Bank, (Hilly); Signing-on in layby at start
Tue 12 Jun Walsall Roads Cycling Club K7/25 19:00 25 Dunston, Come & Try It; Signing-on in layby at start


Course K7/5 PB’s this week sorted by improvement
Name Club Delta secs New PB Old PB Date
Steve Price My Club 124 00:12:52 00:14:56 01-01-2018
Mathew Mitchell Stafford RC 45 00:10:44 00:11:29 04-04-2018
Hannah Randall Stafford RC 28 00:13:32 00:14:00 01-01-2018
David Pugh Stafford RC 3 00:10:09 00:10:12 15-08-2017

Time Trial Results K7/50 8th April 2018

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

2018 Club Competitions      Time Trial Records

Stafford RC Time Trial Result
Sunday 8th April 2018
Distance 50 Miles
Course K7/50
Club colour key
Stafford RC Walsall Roads Cycling Club Brereton Wheelers Rapid Racer Products Stafford Triathlon Club Wolverhampton Wheelers CC

Womens Times
Club Points Position By Name 25 mile
Time
Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
6 3 6 April Lewis 1:15:27 2:31:29 84.1 1:53:58
Emma Styles DNS

Mens Times
Club Points Position By Name 25 mile
Time
Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
1 2 3 Joe Costello 0:58:30 1:58:39 99.1 1:51:14
43.8 28.6 2 4 David Pugh 0:59:39 1:58:57 1:52:48
3 1 2 Phil Brown 1:00:39 2:01:43 100.8 1:51:08
4 7 Dale Greenwood 1:03:05 2:05:34 2:05:34
25.0 21.4 5 5 5 James Hadden 1:09:53 2:21:14 77.3 1:53:51
7 Sarah Bransby 1:15:40 2:34:37
6.3 50.0 8 4 1 Roger Morris 1:15:05 2:34:51 81.7 1:48:03
Dean Dovey 0:57:33
Adrian Tasker 1:02:09
Melvyn Lewis 1:04:45
Kevin Skidmore 1:13:04
Mark Styles DNS
Claire Calladine DNF

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Tue 10 Apr Walsall Roads Cycling Club K7/5 18:30 5 Pottal Pool – Come & Try It
Tue 17 Apr Walsall Roads Cycling Club K7/9 18:30 9.2 Penkridge, (hilly) – Signing-on in layby at start
Wed 25 Apr Stafford RC K48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Sat 28 Apr Stafford RC A10/19 14:00 10 Etwell
Wed 02 May Stafford RC k48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Tue 08 May Walsall Roads Cycling Club K7/10S 19:00 10 Gailey – Signing on in layby at start
Wed 16 May Stafford RC K7/9 19:00 9 Come and Give it a go:- Penkridge, (hilly) ; Signing-on in layby at start
Wed 23 May Stafford RC K7/21 18:45 21 Come and Give it a go:- Castle Bank, (Hilly); Signing-on in layby at start
Tue 29 May Walsall Roads Cycling Club K7/25 19:00 25 Dunston, Come & Try It; Signing-on in layby at start
Wed 06 Jun Stafford RC K7/21 18:45 21 Come and Give it a go:- Castle Bank, (Hilly); Signing-on in layby at start

Time Trial Results K7/25 1st April 2018

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

2018 Club Competitions      Time Trial Records

Stafford RC Time Trial Result
Sunday 1st April 2018
Distance 25 Miles
Course K7/25
Club colour key
Stafford RC Walsall Roads Cycling Club Brereton Wheelers Rapid Racer Products Stafford Triathlon Club Wolverhampton Wheelers CC

Womens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
5 6 Keri Parton 1:06:42 0:54:20
9 5 5 April Lewis 1:14:17 83.2 0:53:56

Mens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
50.0 36.4 1 4 David Pugh 0:58:56 0:53:00
2 1 8 Joe Costello 1:00:31 94.2 0:55:22
3 2 7 Peter Escritt 1:05:27 88.0 0:54:40
36.4 13.6 4 3 9 Adrian Tasker 1:05:43 86.3 0:55:52
6 4 2 Graham Hill 1:07:30 84.9 0:49:55
22.7 50.0 7 7 1 James Hadden 1:09:04 77.0 0:49:22
8 10 Daniel Arnold 1:10:48 0:55:55
10 6 11 Kevin Skidmore 1:16:12 80.1 0:59:53
4.5 40.9 11 8 3 Mark Richards 1:20:45 65.5 0:52:38
Dominic Noone DNF
Martin Moore DNF

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Wed 04 Apr Stafford RC K7/5 18:30 5 Come and Give it a go:- Pottal Pool; Signing-on in layby at start
Sun 08 Apr Stafford RC K7/50 08:00 50 Come and Give it a go:- Dunston; Signing-on in layby on A449 at start
Tue 10 Apr Walsall Roads Cycling Club K7/5 18:30 5 Pottal Pool – Come & Try It
Tue 17 Apr Walsall Roads Cycling Club K7/9 18:30 9.2 Penkridge, (hilly) – Signing-on in layby at start
Wed 25 Apr Stafford RC K48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Sat 28 Apr Stafford RC A10/19 14:00 10 Etwell
Wed 02 May Stafford RC k48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Tue 08 May Walsall Roads Cycling Club K7/10S 19:00 10 Gailey – Signing on in layby at start
Wed 16 May Stafford RC K7/9 19:00 9 Come and Give it a go:- Penkridge, (hilly) ; Signing-on in layby at start
Wed 23 May Stafford RC K7/21 18:45 21 Come and Give it a go:- Castle Bank, (Hilly); Signing-on in layby at start

Time Trial Results K48/23 25th March 2018

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

To view details of this weeks K48/23 PBs click on their name below.
James Hadden, David Pugh, Keri Parton,

2018 Club Competitions      Time Trial Records

Stafford RC Time Trial Result
Sunday 25th March 2018
Distance 23 Miles
Course K48/23
Club colour key
Stafford RC Walsall Roads Cycling Club Brereton Wheelers Rapid Racer Products Stafford Triathlon Club Wolverhampton Wheelers CC

Womens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
7 3 Keri Parton 1:01:24 0:43:37
8 3 1 Jayne Dickens 1:03:26 91.3 0:37:33
14 6 2 April Lewis 1:11:25 83.6 0:41:13
3.1 7.7 16 12 Hannah Noone 1:13:42 0:47:30

Juniors Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
Sam Hall DNF

Mens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
50.0 34.6 1 1 5 Alastair Semple 0:54:07 98.1 0:44:35
2 Nicholas James 0:54:44
43.8 30.8 3 6 David Pugh 0:55:41 0:45:17
=4 Dale Greenwood 0:58:47
=4 2 11 Phil Brown 0:58:47 97.4 0:47:11
34.4 23.1 6 8 Dominic Noone 1:01:02 0:46:08
9 4 9 Melvyn Lewis 1:04:28 85.4 0:46:37
21.9 38.5 10 8 4 James Hadden 1:04:36 79.5 0:44:32
18.8 11 10 Toby Kemp 1:08:02 75.8
15.6 26.9 12 5 7 Roger Morris 1:09:34 84.7 0:45:41
13 7 10 Rod Remedios 1:10:01 82.9 0:47:05
6.3 3.8 15 9 13 Paul Taylor 1:12:02 76.4 0:47:50
Steve Hall DNF

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Sun 01 Apr Stafford RC K7/25 08:30 25 Come and Give it a go:- Dunston; Signing-on in layby on A449 at start
Wed 04 Apr Stafford RC K7/5 18:30 5 Come and Give it a go:- Pottal Pool; Signing-on in layby at start
Sun 08 Apr Stafford RC K7/50 08:00 50 Come and Give it a go:- Dunston; Signing-on in layby on A449 at start
Tue 10 Apr Walsall Roads Cycling Club K7/5 18:30 5 Pottal Pool – Come & Try It
Tue 17 Apr Walsall Roads Cycling Club K7/9 18:30 9.2 Penkridge, (hilly) – Signing-on in layby at start
Wed 25 Apr Stafford RC K48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Sat 28 Apr Stafford RC A10/19 14:00 10 Etwell
Wed 02 May Stafford RC k48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Tue 08 May Walsall Roads Cycling Club K7/10S 19:00 10 Gailey – Signing on in layby at start
Wed 16 May Stafford RC K7/9 19:00 9 Come and Give it a go:- Penkridge, (hilly) ; Signing-on in layby at start


Course K48/23 PB’s this week sorted by improvement
Name Club Delta secs New PB Old PB Date
James Hadden Stafford RC 209 01:04:36 01:08:05 20-03-2016
David Pugh Stafford RC 166 00:55:41 00:58:27 13-03-2016
Keri Parton RAF Cycling Club 137 01:01:24 01:03:41 12-03-2017

Time Trial results K7/5 1 January 2018

Damp cool conditions greeted the riders for this years opening Time Trial of the 2018 season. But this did not dampen the spirits and everyone produced some very respectable times especially Hollie Owen (Born to Bike RT) overall winner and Mathew Mitchell (Stafford RC) who were the fastest woman and man on the day.

Competition :- rider who produced the closest ‘actual time’ to their predicted time given at the start. Thanks to Stafford RC for the cash prizes awarded:
1st James Haddon
2nd John Baugh
3rd Paul Taylor

Thanks also to our helpers on the day Nick Dickens (timekeeper), Ade Robinson (pusher off), Susan Semple (recorder) , Marcus Wilson (photos) and Alastair Semple (timekeeper).

Stafford RC will be working with Walsall RC again this year to host a series of 33 club events

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

2018 Club Competitions      Time Trial Records

Stafford RC Time Trial Result
Monday 1st January 2018
Distance 5 Miles
Course K7/5
Club colour key
Stafford RC Walsall RCC Brereton Wheelers Rapid Racer Products Stafford Triathlon Club Wolverhampton Wheelers CC

Juniors Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
1 3 Hollie Owens 0:11:25 0:09:37

Mens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
47.1 2 Mathew Mitchell 0:11:35
44.1 50.0 3 5 1 James Hadden 0:12:32 70.9 0:09:05
4 1 6 Rod Remedios 0:12:38 79.1 0:10:28
38.2 5 3 Paul Grimley 0:12:44 73.4
35.3 30.0 6 5 Dominic Noone 0:12:49 0:10:21
32.4 20.0 7 6 7 Ceri Evans 0:12:56 70.7 0:10:38
29.4 35.0 8 4 4 Steve Plant 0:13:05 71.2 0:10:12
26.5 45.0 9 2 2 Roger Morris 0:13:09 77.1 0:09:10
10 Terry Manley 0:13:18
11 7 8 John Baugh 0:13:33 69.6 0:11:12
17.6 5.0 12 8 10 Robert Tracey 0:13:36 69.0 0:13:22
13 Jonathan Baker 0:13:41
11.8 14 Hannah Randall 0:14:00
15 Matt Lock 0:14:15
5.9 16 9 Rob Belcher 0:15:19 61.3
2.9 10.0 17 10 9 Paul Taylor 0:15:47 60.0 0:13:13

Tandems Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
Steve Price 0:14:56 0:11:50
Matt Moore
Annis Moore
DNS

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Sun 18 Mar Stafford RC K48/23 10:00 23 Come and Give it a go:- Weston, (Hilly); Signing-on in layby at start
Sun 25 Mar Stafford RC K48/23 10:00 23 Come and Give it a go:- Weston, (Hilly); Signing-on in layby at start
Sun 01 Apr Stafford RC K7/25 08:30 25 Come and Give it a go:- Dunston; Signing-on in layby on A449 at start
Wed 04 Apr Stafford RC K7/5 18:30 5 Come and Give it a go:- Pottal Pool; Signing-on in layby at start
Sun 08 Apr Stafford RC K7/50 08:00 50 Come and Give it a go:- Dunston; Signing-on in layby on A449 at start
Tue 10 Apr Walsall RCC K7/5 18:30 5 Pottal Pool – Come & Try It
Tue 17 Apr Walsall RCC K7/9 18:30 9.2 Penkridge, (hilly) – Signing-on in layby at start
Wed 25 Apr Stafford RC K48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start
Sat 28 Apr Stafford RC A10/19 14:00 10 Etwell
Wed 02 May Stafford RC k48/10 19:00 10 Come and Give it a go:- Weston; Signing-on in layby at start

5 Mile TT results 15th October 2017

Thanks to Walsall RCC for promoting this event.

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

2017 Club Competitions      Time Trial Records

Walsall RCC Time Trial Result
Sunday 15th October 2017
Distance 5 Miles
Course K7/5
Club colour key
Stafford RC Walsall RCC Brereton Wheelers Rapid Racer Products Stafford Triathlon Club Wolverhampton Wheelers CC

Mens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
1 1 3 Rod Remedios 0:11:35 86.3 0:09:47
37.5 12.5 =2 4 4 Ceri Evans 0:11:44 78.0 0:09:51
=2 2 2 Andrew Dalloway 0:11:44 85.8 0:09:07
4 3 1 Phil Gambles 0:12:17 85.4 0:09:04

Tandems Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
Martin Moore
Matt Moore
0:09:29 0:08:30

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Mon 01 Jan Stafford RC K7/5 11:00


Go-Ride 14th October

Due to an event taking place at the Tackeroo on Saturday 14th October, coaching will not be going ahead.  Instead we another lead/social ride will take place.  The ride will start at the Milford Common car park and we will leave at 10am, we will ride through the Chase upto Marquis Drive visitors centre for refreshments at the cafe.   Following the cafe stop we will return through the chase to Milford Common which is mainly downhill.

The ride should take between 2  to 2 and a half hours.  Riders must be able to complete the ride 10 miles with the cafe stop being after 5 miles.  Parents are encouraged to join the ride but a suitable MTB/hybrid bike will be needed for this off-road course.

Go-Ride Race – 7th October Cancelled

Unfortunately due to circumstances beyond our control, we have to cancel the Go-Ride rice at the Tackeroo Campsite on Saturday 7th October.  We apologise for the late notice of this cancellation and apologise for any inconvenience that this may cause.

Go-Ride Race 7th October

It is race day for the juniors once again on 7th October as Stafford Road Club Go-Ride hosts race 6 in their 6 race series.  Sign-on will open at 9:45am and closes at 10:15am to allow for safety briefings, course walks etc to be completed in time for a 10:30am start.  Riders will take part in at least 3 races.  The cost per rider is £3.

 

The event will take place at the Tackeroo Campsite on Cannock Chase.  There are no changing rooms or toilets available onsite.

 

PLEASE NOTE: These events are suitable for novice racers only, i.e. do not hold a BC racing licence and do not compete regularly in organised racing events. Experienced riders attending will not be eligible for awards and prizes.

Equipment required

Bike – bring your own road bike, mountain bike or cross bike.

Safety helmet – helmets must be worn to race and should be in good condition with the appropriate CE standards stickers attached.

Gloves – it is always preferable to wear gloves when racing.

Clothing – needs to be appropriate for the weather conditions and a physical activity. Warm clothing should be available for breaks between races. Ensure that clothing is not loose enough to entangle with the bike.

Food and drink – access to a drink of water or juice is always a good idea when doing physical activity; and also a small food snack, especially for afterwards when the session has been strenuous.

Clothing, helmet and bikes will be checked before the racing starts