Go-Ride Race 7th October

It is race day for the juniors once again on 7th October as Stafford Road Club Go-Ride hosts race 6 in their 6 race series.  Sign-on will open at 9:45am and closes at 10:15am to allow for safety briefings, course walks etc to be completed in time for a 10:30am start.  Riders will take part in at least 3 races.  The cost per rider is £3.

 

The event will take place at the Tackeroo Campsite on Cannock Chase.  There are no changing rooms or toilets available onsite.

 

PLEASE NOTE: These events are suitable for novice racers only, i.e. do not hold a BC racing licence and do not compete regularly in organised racing events. Experienced riders attending will not be eligible for awards and prizes.

Equipment required

Bike – bring your own road bike, mountain bike or cross bike.

Safety helmet – helmets must be worn to race and should be in good condition with the appropriate CE standards stickers attached.

Gloves – it is always preferable to wear gloves when racing.

Clothing – needs to be appropriate for the weather conditions and a physical activity. Warm clothing should be available for breaks between races. Ensure that clothing is not loose enough to entangle with the bike.

Food and drink – access to a drink of water or juice is always a good idea when doing physical activity; and also a small food snack, especially for afterwards when the session has been strenuous.

Clothing, helmet and bikes will be checked before the racing starts

21 week cycling specific coaching programme – places now available.

Stafford RC is promoting a winter training programme designed and run by ASCoaching. These evening classes are open to all, not just SRC members, and are ideal for novice riders as well as those with a little more experience.  So whatever your cycling discipline or current fitness level these classes will provide you with an excellent progressive training programme to take you into the 2018 season.  They will also provide the opportunity to meet and network with other locally based male and female cyclists and bring a more social side to your training.

 

The classes are held at Stafford Rugby Club (ST16 1BG) on a Thursday evening between 7:30 and 8:45 and will begin on the 19 October, doors open for 7:00pm.  It will be possible for riders to start after this date but please first check for space availability via turbo@staffordrc.org

 

The cost of the classes is a £40 one off payment for the 21 week programme where you will receive professional structured training and guidance from a qualified coach @ascoaching.  All profits from the classes will be used to purchase equipment and promote more cycling events by Stafford RC.   Riders attending the classes will need to bring with them their own bike and turbo/rollers for the classes.  Stafford RC has bought some turbo’s that can be made available for anyone wishing to attend the classes who do not have their own but please contact first to ensure one is available for you.

Further information about the classes, timings and suggestions on equipment riders may wish to bring can be found here http://www.staffordrc.org/rides-events/training-rides/www.staffordrc.org

 

We look forward to meeting you this winter for another constructive winter’s training in warm dry surroundings.  For more info please contact turbo@staffordrc.org or for any direct coaching enquiries to ascoaching@outlook.com

 

 

 

Great turn out by SRC at Velo Birmingham and press coverage

18 Stafford RC riders took part today on the first ever Velo Birmingham 100 mile sportive.  A challenging course with over 7,000ft of climbs.  Great to see the BBC used a picture of LtoR Lee, Ade, Alastair and Rob setting off in their press coverage http://www.bbc.co.uk/news/uk-england-41374207 

25 Mile TT Result 17th September 2017

Thanks to Paul and his assistants Richard Hill and Dave Pugh for promoting this event.

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

To view details of this weeks K7/25 PBs click on their name below.
Phil Kelly,

2017 Club Competitions      Time Trial Records

Stafford RC Time Trial Result
Sunday 17th September 2017
Distance 25 Miles
Course K7/25
Club colour key
Stafford RC Walsall RCC Brereton Wheelers Rapid Racer Products Stafford Triathlon Club Wolverhampton Wheelers CC

Mens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
1 5 John Lucock 0:53:09 0:52:45
2 2 2 Chris Halford 0:57:05 94.6 0:51:41
3 1 7 Joe Costello 0:57:43 98.3 0:53:59
4 3 6 Dean Dovey 0:58:57 93.9 0:52:47
5 4 3 Mark Spruce 1:00:10 90.4 0:52:02
6 5 1 Phil Kelly 1:02:01 89.0 0:50:49
7 8 8 Sean Barrett 1:05:45 84.9 0:54:05
20.8 37.5 8 7 4 Melvyn Lewis 1:06:56 85.2 0:52:40
16.7 4.2 9 9 12 Steve Plant 1:07:05 83.2 1:03:19
12.5 8.3 10 11 11 Paul Taylor 1:09:52 81.2 0:55:27
11 6 10 Kevin Skidmore 1:11:07 85.8 0:54:51
4.2 16.7 12 10 9 Roger Morris 1:14:30 81.9 0:54:47
Tom Dellicompagni DNF

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Sun 08 Oct Walsall RCC KH41 00:00
Sun 15 Oct Walsall RCC K7/5 09:00 5
Mon 01 Jan Stafford RC K7/5 11:00


Course K7/25 PB’s this week sorted by improvement
Name Club Delta secs New PB Old PB Date
Phil Kelly Born to Bike – Bridgtown Cycles 27 01:02:01 01:02:28 16-06-2015

50 Mile TT Results 10th September 2017

Thanks To Paul and Melvyn for promoting this event

congratulations to John Lucock Breaking his own course record with a time of 1:51:16. This was done despite being taken out by a car in the first 25Miles. His bike only suffered a few minor scratches. he came of somewhat worse but got back on and finished in the record time.

Well done to Steve Plant for improving his course PB time by 16 mins
Well done.
Also a big improvement for Joe Costello of 3 and 1/2 mins

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

To view details of this weeks K7/50 PBs click on their name below.
Steve Plant, Joe Costello, John Lucock,

2017 Club Competitions      Time Trial Records

Stafford RC Time trial results
Sunday 10th September 2017
Distance 50 Miles
Course K7/50
Club colour key
Stafford RC Walsall RCC Brereton Wheelers Rapid Racer Products Stafford Triathlon Club Wolverhampton Wheelers CC

Mens Times
Club Points Position By Name 25 Miles
Time
Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
1 4 John Lucock 0:56:02 1:51:16 1:51:16
2 2 2 Joe Costello 0:58:18 1:56:21 100.6 1:49:06
35.7 35.7 3 3 David Pugh 0:59:20 1:57:25 1:50:51
4 1 6 Phil Brown 1:00:59 2:01:51 100.6 1:52:05
5 3 5 Mathew Harte 1:03:36 2:08:18 86.9 1:51:17
14.3 50.0 6 4 1 Steve Plant 1:09:11 2:20:06 81.7 1:36:43
7.1 7.1 7 5 7 Roger Morris 1:16:46 2:41:18 78.4 2:00:46
Kevin Skidmore 1:12:08
Ceri Evans 1:12:21

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Sun 17 Sep Stafford RC K7/25 08:30 25
Sun 08 Oct Walsall RCC KH41 00:00
Sun 15 Oct Walsall RCC K7/5 09:00 5
Mon 01 Jan Stafford RC K7/5 11:00


Course K7/50 PB’s this week sorted by improvement
Name Club Delta secs New PB Old PB Date
Steve Plant Stafford RC 962 02:20:06 02:36:08 26-03-2017
Joe Costello Walsall RCC 215 01:56:21 01:59:56 04-09-2016
John Lucock West Midlands Police CC 89 01:51:16 01:52:45 26-03-2017

Go-Ride Race Saturday 16th September

It is race day for the juniors once again on 16th September as Stafford Road Club Go-Ride hosts race 5 in their 6 race series.  Sign-on will open at 9:45am and closes at 10:15am to allow for safety briefings, course walks etc to be completed in time for a 10:30am start.  Riders will take part in at least 3 races.  The cost per rider is £3.

 

The event will take place at the Tackeroo Campsite on Cannock Chase.  There are no changing rooms or toilets available onsite.

 

PLEASE NOTE: These events are suitable for novice racers only, i.e. do not hold a BC racing licence and do not compete regularly in organised racing events. Experienced riders attending will not be eligible for awards and prizes.

Equipment required

Bike – bring your own road bike, mountain bike or cross bike.

Safety helmet – helmets must be worn to race and should be in good condition with the appropriate CE standards stickers attached.

Gloves – it is always preferable to wear gloves when racing.

Clothing – needs to be appropriate for the weather conditions and a physical activity. Warm clothing should be available for breaks between races. Ensure that clothing is not loose enough to entangle with the bike.

Food and drink – access to a drink of water or juice is always a good idea when doing physical activity; and also a small food snack, especially for afterwards when the session has been strenuous.

Clothing, helmet and bikes will be checked before the racing starts.

50 Mile TT results 3rd September 2017

Thanks to Paul and his assistants for promoting the event

A good ride Paul

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

2017 Club Competitions      Time Trial Records

Stafford RC Time Trial Result
Sunday 3rd September 2017
Distance 50 Miles
Course K7/50
Club colour key
Stafford RC Walsall RCC Brereton Wheelers Rapid Racer Products Stafford Triathlon Club Wolverhampton Wheelers CC

Mens Times
Club Points Position By Name 25 Mile
Time
Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
1 1 2 Mark Spruce 1:02:43 2:06:35 88.4 1:51:40
40.0 20.0 2 2 4 Adrian Tasker 1:05:12 2:13:38 87.6 1:56:23
30.0 30.0 3 3 3 Melvyn Lewis 1:10:33 2:20:30 83.3 1:55:12
20.0 50.0 4 4 1 Paul Taylor 1:11:35 2:25:46 80.3 1:45:21
10.0 10.0 5 5 5 Roger Morris 1:16:00 2:44:25 77.0 2:03:53
Chris Halford 0:56:58
Kevin Skidmore 1:10:54
Stephen Cooke 1:12:57

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Sun 10 Sep Stafford RC K7/50 08:00 50
Sun 17 Sep Stafford RC K7/25 08:30 25
Sun 08 Oct Walsall RCC KH41 09:30
Sun 15 Oct Walsall RCC K7/5 09:00 5
Mon 01 Jan Stafford RC K7/5 11:00

Go-Ride Coaching Saturday 2nd September – Cancelled

Unfortunately due to low coach numbers the coaching session on Saturday 2nd September 2017 will be cancelled.  We will return as normal on Wednesday 6th September as usual.

5 Mile TT Results 22nd August 2017

Thanks to Walsall RCC for promoting this event.

Congratulations to the 7 riders getting there course PB’s

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

To view details of this weeks K7/5 PBs click on their name below.
Tom Dellicompagni, Sam Burnhope, Ben Dellicompagni, Paul Taylor, Stephen Biddulph, Lynne Biddulph, Kevin Skidmore,

2017 Club Competitions      Time Trial Records

Walsall RCC Time trial results
Tuesday 22nd August 2017
Distance 5 Miles
Course K7/5
Club colour key
Stafford RC Walsall RCC Brereton Wheelers Rapid Racer Products Stafford Triathlon Club Wolverhampton Wheelers CC

Womens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
8 4 Keri Parton 0:10:31 0:08:17
9 2 2 Lynne Biddulph 0:10:35 94.7 0:08:05

Mens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
1 4 6 Stephen Biddulph 0:09:32 93.6 0:08:40
2 5 10 Chris Halford 0:09:48 92.1 0:08:54
3 19 Stu Walker 0:09:50 0:09:36
=4 1 5 Phil Brown 0:10:12 96.1 0:08:38
=4 3 12 Steve Wilkins 0:10:12 94.1 0:09:05
6 18 Martyn Shore 0:10:21 0:09:32
7 11 Luke Burnhope 0:10:26 0:09:00
27.5 18.4 =10 7 =13 Adrian Tasker 0:10:37 89.2 0:09:10
=10 1 Tom Dellicompagni 0:10:37 0:07:20
12 3 Sam Burnhope 0:11:03 0:08:07
20.0 28.9 =13 11 9 Ben Dellicompagni 0:11:04 80.3 0:08:48
=13 6 16 Rod Remedios 0:11:04 90.3 0:09:12
15.0 18.4 15 12 =13 Dan Ward 0:11:05 80.2 0:09:10
16 15 Nathan Pitcher 0:11:08 0:09:11
10.0 7.9 17 10 17 Ceri Evans 0:11:09 81.8 0:09:16
7.5 31.6 18 9 8 Paul Taylor 0:11:12 84.5 0:08:45
19 8 7 Kevin Skidmore 0:11:28 88.4 0:08:41
20 13 T Moorcroft 0:12:11 76.2
David Pugh DNS

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Sun 03 Sep Stafford RC K7/50 08:00 50
Sun 10 Sep Stafford RC K7/50 08:00 50
Sun 17 Sep Stafford RC K7/25 08:30 25
Sun 08 Oct Walsall RCC KH41 00:00
Sun 15 Oct Walsall RCC K7/5 09:00 5
Mon 01 Jan Stafford RC K7/5 11:00


Course K7/5 PB’s this week sorted by improvement
Name Club Delta secs New PB Old PB Date
Tom Dellicompagni Stafford Triathlon Club 109 00:10:37 00:12:26 16-08-2016
Sam Burnhope Derby Triathlon Club 19 00:11:03 00:11:22 15-08-2017
Ben Dellicompagni Stafford RC 15 00:11:04 00:11:19 08-04-2015
Paul Taylor Stafford RC 12 00:11:12 00:11:24 12-08-2015
Stephen Biddulph Born to Bike – Bridgtown Cycles 10 00:09:32 00:09:42 12-08-2015
Lynne Biddulph Born to Bike – Bridgtown Cycles 7 00:10:35 00:10:42 16-04-2014
Kevin Skidmore Wolverhampton Wheelers CC 3 00:11:28 00:11:31 27-08-2014

5 Mile TT results 15th August 2017

Thanks to Walsall RCC for promoting this event.

Congratulations to the 3 rider with course PBs this week. The conditions seemed quite hard, so well done

The results of each event will be available on Google sheets at Link.
These results will be updated as each rider finishes their ride and will be available untill the day of the next event.
This link should be bookmarked as it won’t change.

To view details of this weeks K7/5 PBs click on their name below.
Sam Burnhope, David Pugh, Vanessa Royals,

2017 Club Competitions      Time Trial Records

Walsall RCC Time trial results
Tuesday 15th August 2017
Distance 5 Miles
Course K7/5
Club colour key
Stafford RC Walsall RCC Brereton Wheelers Rapid Racer Products Stafford Triathlon Club Wolverhampton Wheelers CC

Womens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
11 3 Keri Parton 0:11:01 0:08:26
6.0 37.5 23 7 Vanessa Royals 0:12:41 0:08:55

Mens Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
1 2 =5 Stephen Biddulph 0:09:53 90.3 0:08:42
2 4 9 Chris Halford 0:10:07 89.2 0:09:17
3 =22 Stu Walker 0:10:10 0:09:56
44.0 43.8 4 4 David Pugh 0:10:12 0:08:33
5 1 15 Joe Costello 0:10:16 92.2 0:09:37
6 3 =12 Dean Dovey 0:10:20 89.5 0:09:28
7 16 Martin Moore 0:10:39 0:09:40
36.0 22.9 8 7 14 Kevin Breeze 0:10:46 86.2 0:09:36
9 8 Luke Burnhope 0:10:52 0:09:11
32.0 29.2 10 5 11 Adrian Tasker 0:10:54 86.8 0:09:27
12 1 Sam Burnhope 0:11:22 0:07:44
26.0 27.1 13 11 =12 Ben Dellicompagni 0:11:25 77.9 0:09:28
14 10 2 Dave Pemberton 0:11:27 80.2 0:08:19
15 6 17 Rod Remedios 0:11:33 86.5 0:09:41
20.0 14.6 16 14 18 Dan Ward 0:11:39 76.3 0:09:44
=17 8 =5 Andrew Dalloway 0:11:49 85.2 0:08:42
18.0 6.3 =17 12 =22 Ceri Evans 0:11:49 77.2 0:09:56
19 =20 Nathan Pitcher 0:11:52 0:09:55
20 Carl Holland 0:12:10
10.0 12.5 21 13 19 Paul Taylor 0:12:17 77.1 0:09:50
22 9 10 Phil Gambles 0:12:37 82.4 0:09:21
24 15 24 Rick Spencer 0:12:50 72.9 0:12:38
25 16 =20 Jules Dyer 0:13:24 70.0 0:09:55

Tandems Times
Club Points Position By Name Results
Time H’cap Time Speed% H’cap Time Speed% Hcap
Matt Moore
Annis Moore
0:10:03 0:09:09

Local Events
Colour key
Womans series
Open events
Stafford RC events
Date Club Course Time Dist notes
Tue 22 Aug Walsall RCC K7/5 18:45 5
Sun 03 Sep Stafford RC K7/50 08:00 50
Sun 10 Sep Stafford RC K7/50 08:00 50
Sun 17 Sep Stafford RC K7/25 08:30 25
Sun 08 Oct Walsall RCC KH41 00:00
Sun 15 Oct Walsall RCC K7/5 09:00 5
Mon 01 Jan Stafford RC K7/5 11:00


Course K7/5 PB’s this week sorted by improvement
Name Club Delta secs New PB Old PB Date
Sam Burnhope Derby Triathlon Club 85 00:11:22 00:12:47 11-04-2017
David Pugh Stafford RC 27 00:10:12 00:10:39 11-04-2017
Vanessa Royals Stafford RC 14 00:12:41 00:12:55 23-08-2016